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	<title>None Hit Wonderful</title>
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		<title>i can feel it coming one more time</title>
		<link>http://low-fidelity.com/lo-fi/?p=801</link>
		<comments>http://low-fidelity.com/lo-fi/?p=801#comments</comments>
		<pubDate>Thu, 15 Oct 2009 03:53:49 +0000</pubDate>
		<dc:creator>biggu</dc:creator>
				<category><![CDATA[Honestly]]></category>
		<category><![CDATA[Non-Fiction]]></category>

		<guid isPermaLink="false">http://low-fidelity.com/lo-fi/?p=801</guid>
		<description><![CDATA[ok, here&#8217;s a confession. i have this new entry page open for quite a while. at least 1 hour and 30 minutes. i just can&#8217;t seem to write anything to describe the adventure i just had in borneo. if there&#8217;s one to top the one with brother &#8216;first time in japan&#8217;, this is the main [...]]]></description>
			<content:encoded><![CDATA[<p>ok, here&#8217;s a confession. i have this new entry page open for quite a while. at least 1 hour and 30 minutes. i just can&#8217;t seem to write anything to describe the adventure i just had in borneo. if there&#8217;s one to top the one with brother &#8216;first time in japan&#8217;, this is the main contender. </p>
<p>i&#8217;m just going to stop trying to write, because we all know what an awesome adventure we had.</p>
<p>when Nizz and i reached the finish line, i knew i had a great run with my new 10k PB. then all the gang came and joined us for the finish. the feeling&#8230; priceless.</p>
<p><center><img src="http://low-fidelity.com/lo-fi/images/7528_166928073374_533378374_2673065_6934922_n.jpg" alt="to the finish line!" /></center></p>
<p><center><img src="http://low-fidelity.com/lo-fi/images/7528_166928103374_533378374_2673070_2632675_n.jpg" alt="all winners" /></center></p>
<p>all pictures are from mawar&#8217;s camera.</p>
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		<title>keep your feet on the ground, when your head is in the clouds</title>
		<link>http://low-fidelity.com/lo-fi/?p=795</link>
		<comments>http://low-fidelity.com/lo-fi/?p=795#comments</comments>
		<pubDate>Fri, 09 Oct 2009 03:59:49 +0000</pubDate>
		<dc:creator>biggu</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://low-fidelity.com/lo-fi/?p=795</guid>
		<description><![CDATA[feeling a little odf%$$%63 this week. no matter how hard i try to be contempt, it&#8217;s just getting worse. if this happens a little earlier this year i would have not make it. i&#8217;m so lost without anyone to talk to. but then i would sound like a broken record if i talk. 
i only [...]]]></description>
			<content:encoded><![CDATA[<p>feeling a little odf%$$%63 this week. no matter how hard i try to be contempt, it&#8217;s just getting worse. if this happens a little earlier this year i would have not make it. i&#8217;m so lost without anyone to talk to. but then i would sound like a broken record if i talk. </p>
<p>i only disappoint myself.</p>
<p>on a lighter note, will be going to Kota Kinabalu this weekend. leave haven&#8217;t been approved yet, but who cares. first time in Kota Kinabalu, first time in East Malaysia, first time running (ehem, jogging) outside KL/Putrajaya (hehe..). still preparing for the run. another 3 or 5k tonight then boleh relax and pack. and white water rafting at Padas River? Adventure is out there!</p>
<p>5k+1k run + 2k walk last night was nice. new PB for 5k (nak buat lagi!). sangat suka. nasik goreng daging is &lt;3 &lt;3 &lt;3</p>
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		<title>biggu 1 &#8211; bukit gampang 1</title>
		<link>http://low-fidelity.com/lo-fi/?p=792</link>
		<comments>http://low-fidelity.com/lo-fi/?p=792#comments</comments>
		<pubDate>Mon, 05 Oct 2009 15:27:00 +0000</pubDate>
		<dc:creator>biggu</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://low-fidelity.com/lo-fi/?p=792</guid>
		<description><![CDATA[well, i did not actually conquer it. but i did ok, in my standards. let&#8217;s call it a draw ahh. since the last time i only managed to jay walk through it.
i enjoyed the run very much. we got enough attention due to them &#8216;hachimaki&#8217; on our heads. thank &#8216;you&#8217; for the idea and bringing [...]]]></description>
			<content:encoded><![CDATA[<p>well, i did not actually conquer it. but i did ok, in my standards. let&#8217;s call it a draw ahh. since the last time i only managed to jay walk through it.</p>
<p>i enjoyed the run very much. we got enough attention due to them &#8216;hachimaki&#8217; on our heads. thank &#8216;you&#8217; for the idea and bringing them in all the way from Japan. i am very pleased with my run. clocked a better time (since i do 3km a lot, but couldn&#8217;t get the right distance on nike+ ipod). clocked best 1k and my best mile that morning. sungguh happy, akak dalam ipod tak habis habis membebel.</p>
<p>team was awesome, our group was awesome, i am awesome.</p>
<p>now i don&#8217;t want to get ready for any run in Kota Kinabalu, boleh tak?</p>
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		<title>here we go again</title>
		<link>http://low-fidelity.com/lo-fi/?p=790</link>
		<comments>http://low-fidelity.com/lo-fi/?p=790#comments</comments>
		<pubDate>Fri, 02 Oct 2009 16:53:06 +0000</pubDate>
		<dc:creator>biggu</dc:creator>
				<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[pffft]]></category>

		<guid isPermaLink="false">http://low-fidelity.com/lo-fi/?p=790</guid>
		<description><![CDATA[this is bad. just now i was browsing nike+ leaderboards. instead of going through my age group (which is 26-29), i went through the &#8216;other&#8217; age group (ehem, 30-39). adakah sudah bersedia?
should i push freak out button now?
anywho, first run after raya coming soon. first relay run ever. team, bersedialah!
why again aku nak lari bukit? [...]]]></description>
			<content:encoded><![CDATA[<p>this is bad. just now i was browsing nike+ leaderboards. instead of going through my age group (which is 26-29), i went through the &#8216;other&#8217; age group (ehem, 30-39). adakah sudah bersedia?</p>
<p>should i push freak out button now?</p>
<p>anywho, first run after raya coming soon. first relay run ever. team, bersedialah!</p>
<p>why again aku nak lari bukit? haih&#8230;</p>
]]></content:encoded>
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		<item>
		<title>addicted (part 2)</title>
		<link>http://low-fidelity.com/lo-fi/?p=786</link>
		<comments>http://low-fidelity.com/lo-fi/?p=786#comments</comments>
		<pubDate>Sun, 27 Sep 2009 16:51:42 +0000</pubDate>
		<dc:creator>biggu</dc:creator>
				<category><![CDATA[Honestly]]></category>
		<category><![CDATA[Non-Fiction]]></category>
		<category><![CDATA[pffft]]></category>

		<guid isPermaLink="false">http://low-fidelity.com/lo-fi/?p=786</guid>
		<description><![CDATA[i am addicted to a person (or a group of personnel) that makes me want to be a better me. ever since i built &#8216;the wall&#8217;, i found myself attracted to them. i have been thinking about it. dissecting all of my previous tries over the last 4 years. maybe i should start be a [...]]]></description>
			<content:encoded><![CDATA[<p>i am addicted to a person (or a group of personnel) that makes me want to be a better me. ever since i built &#8216;the wall&#8217;, i found myself attracted to them. i have been thinking about it. dissecting all of my previous tries over the last 4 years. maybe i should start be a better me without any reason. can&#8217;t be that hard, can it?</p>
<p>anywho, i did a new personal best for 5k tonight. yeah, no big deal. am still slow. that&#8217;s why it was celebrated in silence.</p>
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